Monday, August 20, 2007

Water Aerobics

This blog is starting to turn into my exercise, weigh loss journal. There hasn't been a helluva lot of weigh loss lately but I keep plugging along. I know it is because I am too lazy to cook a lot of the time and because I like those snickerdoodles at Starbucks. Anyhow, I was lying in bed this morning thinking I'll exercise later but I knew I wouldn't do it unless I got up right then. So, I made it to water aerobics. To anyone who thinks water aerobics is for wimps, you're kind of correct in that it is better on the joints and doesn't overheat you but it is definitely exercise. I've found it is something I can do even if I have a sinus headache because the cool water feels good on my head.